Flexible hips are the name of the Official I Work Hard So That My Dog Can Have A Better Life Shirt game. When I squat, I’m not engaging my legs at all. It’s almost as if I’m just sitting on the back of my heels of that makes sense. Once in a while, I’ll have to use my legs to get the blood flow back but that’s about it. I’m inflexible all over. Weirdly, I can sit in full lotus no problem. Although I’ve heard that has less to do with hip flexibility than structural hip rotation. Also, the leg work is more from going full squat to standing to full squat to standing as I move from area to area lol. My yard is rocky so it’s had to squat-shuffle.
Official I Work Hard So That My Dog Can Have A Better Life Shirt, Tank Top, V-neck, Sweatshirt and Hoodie
Apparently, generally speaking, most people of the West cannot comfortably squat on their heels due to the Official I Work Hard So That My Dog Can Have A Better Life Shirt invention of the sitting toilet. Our Achilles tendons just don’t stretch like that anymore, because “if you don’t use it, you lose it”. Inversely, it’s entirely possible to work on stretching it over time and eventually gain the ability to squat. This was a common thing in the Cold War if a suspected spy was unable to squat comfortably, it was an immediate tell. Anyone who’s played catcher in baseball should get this exactly. I’ve never understood why do people use foam wedges. It was always more comfortable for me to just get a good ATG squat and I can chill for however long I need and still be explosive when needed.
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