Take care of yourself most of all. If there are others in your life who are not contributing to your Ice Skating Lover Shirt being the best you can be then it might be time to lessen the amount of energy you spend on and with these people. Also, are you being supportive of them to be the best they can be? It’s a tricky world now for finding new friends but we’re all doing the same thing you are reevaluating what is important. I wish I could give them a benefit of the doubt. But these are not acquaintances these were long-time friends and my family includes two of my four children who have called me paranoid and a fear-monger and told me.
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It’s fun being included in a statistic right? You’re not alone pal. We’re all patients. Look into cognitive Ice Skating Lover Shirts behavioral therapy. It’s backed by systematic evidence and the therapists who practice. It reminds me much more of a mechanic dispassionately fixing a car rather than an empathetic friend. Who merely listens to your problems without fixing any of them. They will still tell you to get some exercise because that’s good science, but there’s much more to it. Man if only we had some sort of magical drug that has profound effects on depression, anxiety, PTSD, general happiness. Would be great if it helped out with addictions too since that’s probably gonna go up significantly. Oh right, it’s illegal
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